Health Talk
Mary A Drobnak RN, BSN, MSN Ed
Every month, Nurse Mary offers her advice on how you can do your best to maintain a healthy lifestyle.
We have been warned for...
Every month, Nurse Mary offers her advice on how you can do your best to maintain a healthy lifestyle.Spring is officially here and with it comes warmer...
By: Mary A Drobnak RN, BSN, MSN
Many people who have never had allergies prior to coming to Shanghai have developed them while living here from exposure to...
By: Mary A Drobnak RN, BSN, MSN
Although some of us may have already experienced the seasonal sniffle, cold, stomach virus or flu, we are actually now...
Claims about what Traditional Chinese Medicine (TCM) can do often swing from the miraculous to the mundane. We have heard it has the power to cure terminal...
by James Scott
2012 is upon us. The Mayans have given us 12 months to get in the best shape of our life! Maybe that is what this fuss is all about. I don...
by Mary A Drobnak RN, BSN, MSN Ed
It's that time of year when many people look forward to a fresh start in life and resolve to improve something in their...
by James Scott
Let me guess… You have the turkey blues. The tryptophan is still running rabid through your blood stream. You can barely keep your eyes...
by Mary A Drobnak RN, BSN
As we head into the colder, darker winter days, it’s not uncommon for varying degrees of Seasonal Affective Disorder (...
by Eunice Chen, MD
With flu season upon us, parents can take some extra precautions to keep their kids and themselves healthy this fall and winter. Prepare...
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