Sport talk
Tuesday nights on the steamy streets of shanghai may have you witnessing a strange site: scores of cyclists plowing through the roads on a glittering array of...
By Jon Robinson, BSc (Hons) Exercise Physiology
Looking to lose a few pounds? Weight lifting isn’t the answer, says Talk Magazine’s exercise expert...
By Jon Robinson
Exercise expert Jon Robinson gives the lowdown on interval training.
If your idea of an ‘interval’ is letting off some slack and...
Looking for a low maintenance workout after a long day’s work at the office? Swing dancing might be for you…
When I first saw Patrick Swayze and...
By Jon Robinson
Exercise expert Jon Robinson offers tips on how to get gold medal abs
Opening Ceremony
Why are sit-ups and stomach crunches so common in the...
By Christian Seiersen
From balls to boats, Shanghai has a diverse and flourishing sports community, with a variety of clubs offering opportunities to pursue...
By Jon Robinson, BSc (Hons) Exercise Physiology
If you haven't managed to shift those extra pounds in time for swimsuit season and some wise-ass beach bum...
By Jon Robinson, BSc (Hons) Exercise Physiology
Was idly freewheeling through the channels last night, trudging through TV travesties such as When Chihuahuas...
Why is 50 minutes in the gym the maximum time you should spend working out? Health and fitness expert Jon Robinson has the answers…
Everyone’s...
In Chinese culture the image of a man riding a horse is often associated with a nomad riding in the grasslands, rather than the middle-class image that is...
